Staying Healthy
Siren call of daylight saving must be resisted, scientists say
The clock, not the steam engine, is the key machine of the ...
An avocado a week may lower heart disease risk
People who eat two or more servings of avocado each week may ...
Former CDC directors discuss the future of the agency
On Monday, the director of the Centers for Disease Control and Prevention, ...
A diversity lag in U.S. medicine includes stalled progress for Black men
As female representation rose dramatically in U.S. medical schools, the number of ...
Health Care
Small study reveals details of brain damage in COVID-19 patients
While it is primarily a respiratory disease, COVID-19 infection affects other organs, ...
Ways to stay positive during this year’s holiday season
This Thanksgiving, it may be better to forget about even trying to ...
What we can expect from 2 experimental vaccines
Harvard T.H. Chan School of Public Health’s Barry Bloom, Joan L. and ...
Vaccine rollout is a chance for the U.S. to get it right
Experts are working out a broad strategy to vaccinate Americans, with an ...
Latest Articles
New Year, Strong You: 3 Recipes for Mental Strength
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS As you set about keeping your goals for the new year, ...
Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?
As we head into a new year, it’s always important to reflect on the one gone by. 2022 was filled ...
Photographer Jeff Pfaller Uses Nature and Exercise To Resist Creative Setbacks
Not long ago, Jeff Pfaller set out at 1:30 AM, hoping to photograph the rainbows sometimes created by moonlight at ...
8 Surprising Effects When You Don’t Get Enough Sleep
The thick of the holiday season usually means long nights trying to meet end of year deadlines, searching for gifts, ...
The Surprising Truth About Weekend Warriors
When it comes to living longer, “weekend warriors” may be onto something, according to a new study. When researchers reviewed ...
Fitbit Research Findings Show that Users Who Meet Physical Activity Recommendations Are Able to Improve Their Resting Heart Rate, Sleep, and More
Did you know that the famous 10K steps per day target wasn’t originally based in science? Manpo-kei, translated as “10,000-steps-meter,” ...
