Combat the Cost of Groceries with a Plan
Food costs have skyrocketed in the past year, but that doesn’t mean you have to ...
In
Beauty Advices
New Year, Strong You: 3 Recipes for Mental Strength
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS As you set about keeping your ...
Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?
As we head into a new year, it’s always important to reflect on the one ...
Photographer Jeff Pfaller Uses Nature and Exercise To Resist Creative Setbacks
Not long ago, Jeff Pfaller set out at 1:30 AM, hoping to photograph the rainbows ...
8 Surprising Effects When You Don’t Get Enough Sleep
The thick of the holiday season usually means long nights trying to meet end of ...
The Surprising Truth About Weekend Warriors
When it comes to living longer, “weekend warriors” may be onto something, according to a ...
Fitbit Research Findings Show that Users Who Meet Physical Activity Recommendations Are Able to Improve Their Resting Heart Rate, Sleep, and More
Did you know that the famous 10K steps per day target wasn’t originally based in ...
Googler Zahra Barnes Tried Fitbit Premium’s Sleep Profile for Two Months
Googler Zahra Barnes, an editorial content manager and contributor to the Google Keyword blog, was ...
Here’s How You Can Brighten Winter with the Danish Practice of Hygge
Winter can be tough for many people, with fewer hours of daylight and plunging temperatures. ...
Healthy Recipe: Holiday Hot Pot
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS Hot Pot is a delicious family ...
